Welcome to Mind Body Soul - Self-Healing & Wellbeing Coach

 I recently had the privilege of taking Monique Grambow’s Silent Counselling course, and I can honestly say it has been a transformative experience. Monique is an outstanding instructor, her depth of knowledge, patience, and ability to create a safe and supportive space made all the difference. From the very first session, it was clear that she is not only passionate about what she teaches but also deeply committed to her students growth and success.

As a mindset coach myself, this course has taken my coaching to a whole new level. Silent Counselling has given me powerful tools to help my clients release emotional and energetic blocks more effectively, allowing them to experience breakthroughs on a much deeper level. The techniques Monique teaches are simple yet profoundly effective, and I have already seen incredible shifts in my coaching practice since applying them.

On a personal level, this course has been life-changing. It has helped me release long-held feelings of shame and guilt, freeing me from emotional burdens I didn’t even realise I was still carrying. The ability to work through these energetic blocks has not only improved my own well-being but has also allowed me to show up for my clients in a more present and empowered way.

If you are considering this course, I cannot recommend it highly enough. Monique is a truly gifted teacher, and the skills you will learn under her guidance have the potential to change both your life and the lives of those you work with. This has been one of the most impactful courses I have ever taken, and I am incredibly grateful to Monique for sharing her wisdom and expertise.

 I had the absolute privilege of taking the Silent Counselling Practitioner course taught by Monique, a truly beautiful soul!  From the very beginning, her warmth, wisdom, and deep passion for helping others created a safe and supportive space for growth which was absolutely captivating and inspiring! 

Her teaching style is not only insightful but also deeply intuitive, allowing each of us taking part to connect with the practice in a way that felt personal and transformative. With patience and encouragement, she guided us through powerful techniques, unlocking new levels of understanding and healing.

This experience has been life-changing, and I am beyond grateful for Monique’s dedication, kindness, and exceptional coaching. If you are looking for a mentor who truly embodies compassion and expertise, look no further. 

Thank you for being such a guiding light on this journey! You have absolutely changed my life for the better and I am so very happy to have crossed paths with you! 

I am now so fortunate to consider Monique a very special friend and her wisdom, positivity and infectious joy is nothing short of a blessing in my life every single day! 

I couldn’t recommend Monique’s services, workshops and courses enough as I can wholeheartedly assure you that you will be making the absolute best choice for your life by taking the biggest step towards learning, healing and growth regardless of what you decide to do with Monique, whether it’s doing the Silent Counselling Practitioner course with her, attending any of her incredibly transformative workshops, a private energy medicine/silent counselling session (which I can guarantee has been the biggest blessing in my life and of a very special loved one in my life - her one to one sessions have been absolutely life changing to this person even when we were given little to no hope from medical professionals, she has had and continues to have an unbelievably positive effect!) or even by having just a quick chat with Monique, your life will improve without a doubt!

 Hello my name is John Robba I have three beautiful daughters, an incredible son and I am married to my soulmate Krisanne which I am grateful to for guiding me to experience this journey with Monique. Attending the MBS centre to see Monique has been a life changer for me. Unfortunately, due to several traumas in my life, my central nervous system suffered hugely, impacting my autonomic system of the body. This made me go through many health problems, such as, low heart rate, high heart rate, exercise intolerance, tiredness, fainting episodes, feeling cold or hot, finding it difficult to walk for more than just one kilometer etc. And to name another symptom and situation as part of many others not mentioned here, I also found it very hard to accept that as a 40 year old I couldn’t continue jogging/exercising or accept that I had much less physical and mental strength. Experiencing the physical vulnerability led to sadness and anxiousness, by then it was worrying and frustrating. However, I am proud to state that my tenacity to get better was always present and this is one of the main reasons for this testimony, to show my appreciation to Monique as I will be forever grateful and to help others by giving hope when they read this so people do not give up and be open to try options for the sake of their health. Always seek for help, there’s nothing to be ashamed of, traumas can lead to many health issues, such as diabetes etc and in my case it caused an autonomic dysfunction, but having faith and being open minded is fundamental. However, the scope of what energy medicine can do is greater than this, therefore whichever your health issues are, I highly recommend Monique and the MBS Centre 😊🙌

Approximately the end of October I met Monique, I still remember that first session as if it was yesterday, I was desperate and vulnerable, but at the same time optimistic, it was more of an introductory session. However Before even seeing me, Monique messaged my wife saying that by December I would be much better (and that was the case). In the first formal session I experienced the greatness of what she does (energy medicine). Her sessions are not only informative but she also allows you if you so wish to be educational, I am the sort of person that asks why quite frequently lol, therefore it has been an interesting learning curve. I can state that she opens the mind of her clients to understand the qualities and tools that the body has energetically and spiritually to overcome many situations. I always have stuck in my mind one of her interviews, when she mentions that if the body is capable of healing a wound, it also has the capability of healing many other health issues on its own. Consequently, apart from applying her expertise she also facilitates the tools. I think I have been quite by the book in following the program she suggested, such as doing regular guided exercises and breathing techniques. I would have never imagined how important it is to do the breathing exercises. The combination of everything during her workshops is great, without forgetting the Silent Counseling sessions, that is incredible. It is also breathtaking the fact that she guides you to face life differently but better. Many have asked me what does she do, and even though my body knows, it is also very hard to explain, so I always say try it out! Guess what happens next? The feedback is always fantastic. It is important to end by mentioning that both sides need to work together and in this case the client needs to put effort, be positive, open and optimistic and focus on understanding the concept of the sessions to take with you as many tools as possible, Monique is one of the most humble persons I have met, you can feel her happiness when she sees her clients progress (I have experienced that) you can feel that she doesn’t this with the heart. She also doesn’t like anyone to depend on her, this is the reason why her clients end up successful because they take the tools and use them. I also want to thank her supportive husband, he has also been very supportive with me.