Welcome to My Healing Journey (Coming soon)
Sharing my healing journey will encourage others to acknowledge the power each of us hold to tap into their own healing abilities and embark on their own empowering journey to health, wellbeing and liberation.
Mind Body Soul Book Collection
The books are designed to raise awareness among teachers, parents, teens, and children, offering practical tools and holistic modalities to support their journey toward emotional balance and resilience, as we guide them through the development of cultivating the best version of themselves possible. Through an insightful approach, readers can gain a deeper understanding of their mind, body, and soul, leading to a more wholesome approach to a nurturing, empowered and fulfilling way of living
(Suitable for children, teens & adults)
Video
Journey to Happiness
Embark on an extraordinary journey with an ordinary boy as he navigates the twists and turns of his emotions, in search of lost happiness and motivation for life. In the depths of despair, he surrenders to the overwhelming weight of his feelings, setting off a transformative adventure.
With each step, our courageous character confronts his suppressed emotions head-on, guided by the presence of a mysterious girl who illuminates his path to self-discovery. Together, they unravel the intricate web of emotions that have held him captive, unlocking valuable realizations along the way.
Activities for self-reflection after the story will invite the reader to harness their own emotional encounters and explore creative tools to cultivate inner balance, emotional regulation and a growth mindset
SOMEONE ELSE'S DREAM
Discover the captivating story of two girls with vastly different life experiences through their 7-day diaries. Embrace the opportunity for self-reflection and self-awareness as you gain insight into their daily thoughts, emotions, and unique perspectives as they navigate their contrasting worlds.
Explore the themes of diversity, empathy, and interconnectedness, allowing this inspiring journey to make you question your own perspective and consider whether the struggles we complain about could be a dream come true for someone else. Ultimately, this story reminds us of the power of our mindset in determining the quality of our life, and how gratitude, empathy and connection enables us to create a harmonious and compassionate world.
Join these two young voices on their journey of self-discovery and explore your own perception, emotions and life experiences through the'Reflection Time' Activities.
THE HEALING SOUNDS RHYMES
Join your child on an incredible adventure filled with magical sounds and enchanting postures as you embark on a journey of emotional healing! This captivating book introduces traditional Eastern modalities, guiding young readers through a world where the wonders of sound, vibrations and posture help soothe and balance their emotions.
Through delightful story rhymes, children will discover the incredible power of nature's elements and learn about different body parts stimulation that can alleviate different emotions. From joyful laughter to gentle relaxation, each page brings to life a new way to embrace and understand our feelings.
With this engaging educational book and Emotions Journal, children will not only learn about emotional healing but also develop important skills for reflection, self-awareness and self-care. So, come along and ignite your child's curiosity as they embark on a magical journey towards emotional wellbeing!
MBS Self-Healing & Wellbeing Coach
Copyright © 2024 Mind Body Soul - Self-Healing & Wellbeing Coach - All Rights Reserved.
Powered by GoDaddy
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.